It seems as though bikini season hits us out of no where. One minute we are kept locked in doors hibernating with our Ben & Jerry’s, and the next thing we realize is that it is bikini season. As we are forced into reality, we realize we are far off from a bikini body . The comfort of late night dates with Ben & Jerry is suddenly less appealing. Luckily there is hope as Celebrity fitness trainer Nahesi Crawford gives us some advice to bounce back into bikini body shape.